\n\nThe term super-ager refers to men and women in their 70\u2019s and 80\u2019s who have the mental and physical health of someone decades younger.<\/p>\n\n\n\n

Studies show age isn\u2019t always an indicator of health or ability when it comes to the older generation. It\u2019s possible for someone to be in their 70\u2019s but biologically be in their 40\u2019s. That\u2019s because some people have the mental and physical stamina of someone much younger despite being considered elderly.

There is a natural decline in physical and cognitive ability as we age; however, there isn\u2019t a standard. We can prevent the diminishing of our bodies and brains no matter our age. Super-agers retain high functioning minds and bodies despite their legal age.<\/p>\n\n\n\n

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